Other than Ramen: Brain Food
The end of classes means one thing—finals. This time around, fuel your brain with these five foods that will keep your mind in tip-top shape. Along with plenty of sleep (avoid the all-night cramming) and hydration from H2O, these foods will help you be prepared to pass your finals with flying colors.
Blueberries
BBCGoodFood.com’s article “10 things to boost your brainpower” said that this fruit works wonders for your brain. “Research from Tufts University in the United States and published in the Journal of Neuroscience suggests that blueberry extract can improve short-term memory loss.” Toss these berries in a bowl of cereal or in a yogurt parfait, your body will be loaded with antioxidants and ready to focus during your tests.
Categories: Blogs Other than Ramen SPM








