Flip-flops are one of the summer's hottest shoe styles, but doctors worry about the possible health problems they cause.
"Flip-flops are not good for everyday wear because they don't fasten securely to the foot," said Dr. Raymond Botte, a Fountain Hills podiatrist.
Flip-flops can cause pain in the back of the legs. They also slide off easily and do not protect against stubbed toes or twisted ankles.
"Running in flip-flops is a bad idea because it is easy to twist over the foot, resulting in a sprained ankle," Botte added.
Even ailments such as bruised heels, shin splints, stress fractures and tendonitis can result from wearing flip-flops.
ASU students Jonny Valentine and Amanda Heimer said they wear flip-flops almost every day because they are comfortable and convenient.
"They are easy to put on and take off," said Valentine, a global studies sophomore.
Heimer, an interior design sophomore, said she wears flip-flops because of the hot weather. She said she has tripped while wearing flip-flops, but has never sustained any serious injury as a result of wearing them.
Not only do doctors warn about the health problems flip-flops can cause, but also about other dangers.
"Flip-flops can get caught underneath the pedals of a car and in the spokes and chain of a bike," Botte said.
For general use, Botte suggested a good quality athletic shoe.
"Sandals are better for the beach or pool," he said. "Brands like Reebok and Nike make athletic shoes that are better for everyday wear," he said.
Reach the reporter at Jennifer.Oconnor.1@asu.edu
